Be kind to yourself.
Music is what got me to look up, see a sliver of light and start gaining a little momentum towards taking care of myself.
I’ve been thinking a lot about how powerful music is. And how accessible it is to everyone.
If you’d like to hear more about incorporating music into everyday life, I put together a few emails with some simple ideas.
You’ll get an email per week for a month or so explaining how I use music to feel better.
After that I’ll send a monthly email sharing some of the songs I’ve been working on.
And it goes without saying - if you need help - get help.